Scott Sind 5:00 row
869m
Meters
5:00.0
Time
2:52.6
Pace
44
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 119 |
February 10, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 20 | 102 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 29 | 93 |
| 2:00.0 | 149m | 3:21.3 | 43 | 447 | 19 | 92 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 18 | 99 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 17 | 110 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 119 |
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Workout Graph
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