Scott Sind 5:00 row
910m
Meters
5:00.0
Time
2:44.8
Pace
49
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 120 |
February 13, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 20 | 102 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 26 | 89 |
| 2:00.0 | 147m | 3:24.0 | 41 | 441 | 19 | 87 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | 100 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 18 | 115 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 122 |
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Workout Graph
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