Scott Sind 8:00 row
1,577
Meters
8:00.0
Time
2:32.1
Pace
88
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 121 |
February 15, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,577 | 2:32.1 | 99 | 641 | 88 | 20 | 118 |
| 2:00.0 | 280 | 3:34.2 | 36 | 422 | 14 | 24 | 96 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 19 | 119 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 18 | 130 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 19 | 128 |
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Workout Graph
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