Scott Sind 7500m row
7,500m
Meters
33:37.9
Time
2:14.5
Pace
442
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 662 |
| Drag Factor | 119 |
February 19, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.9 | 7,500m | 2:14.5 | 144 | 794 | 19 | 142 |
| 6:44.9 | 1,500m | 2:14.9 | 142 | 789 | 19 | 131 |
| 6:45.4 | 3,000m | 2:15.1 | 142 | 788 | 20 | 139 |
| 6:46.5 | 4,500m | 2:15.5 | 141 | 784 | 20 | 140 |
| 6:44.1 | 6,000m | 2:14.7 | 143 | 792 | 20 | 146 |
| 6:37.0 | 7,500m | 2:12.3 | 151 | 819 | 20 | 154 |
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Workout Graph
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