Scott Sind 3x2000m/4:00r row
6,000m
Meters
23:54.8
Time
1:59.5
Pace
398
Calories
172
Heart Rate
| Rest Distance | 212m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,212m |
| Overall Time | 35:54.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 122 |
February 21, 2024 17:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.8 | 6,000m | 1:59.5 | 205 | 1004 | 26 | 172 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 26 | 164 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 26 | 174 |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 26 | 179 |
| r212m |
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Workout Graph
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