Scott Sind 7500m row
7,500m
Meters
33:18.0
Time
2:13.2
Pace
447
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 118 |
February 25, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.0 | 7,500m | 2:13.2 | 148 | 809 | 20 | 145 |
| 6:54.8 | 1,500m | 2:18.2 | 132 | 755 | 19 | 134 |
| 6:39.3 | 3,000m | 2:13.1 | 148 | 810 | 21 | 141 |
| 6:38.2 | 4,500m | 2:12.7 | 150 | 815 | 20 | 145 |
| 6:36.0 | 6,000m | 2:12.0 | 152 | 823 | 20 | 151 |
| 6:29.7 | 7,500m | 2:09.9 | 160 | 849 | 21 | 158 |
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Workout Graph
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