Scott Sind 0:11 row
23m
Meters
0:11.2
Time
4:03.4
Pace
1
Calories
77
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 21 |
| Stroke Count | 4 |
| Drag Factor | 111 |
February 26, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.2 | 23m | 4:03.4 | 24 | 383 | 21 | 77 |
| 0:11.2 | 24m | 3:53.3 | 28 | 394 | 21 | 77 |
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Workout Graph
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