Scott Sind 5:00 row
902
Meters
5:00.0
Time
2:46.2
Pace
45
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 117 |
February 26, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 902 | 2:46.2 | 76 | 540 | 45 | 21 | 104 |
| 1:00.0 | 135 | 3:42.2 | 32 | 360 | 6 | 30 | 96 |
| 2:00.0 | 156 | 3:12.3 | 49 | 420 | 7 | 21 | 96 |
| 3:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 20 | 99 |
| 4:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 17 | 109 |
| 5:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 17 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.