Scott Sind 5:00 row
902m
Meters
5:00.0
Time
2:46.2
Pace
45
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 117 |
February 26, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 104 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 30 | 96 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 21 | 96 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 20 | 99 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 109 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 17 | 121 |
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Workout Graph
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