Scott Sind 8000m row
8,000m
Meters
35:34.6
Time
2:13.4
Pace
477
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 693 |
| Drag Factor | 117 |
March 02, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.6 | 8,000m | 2:13.4 | 147 | 807 | 19 | 147 |
| 7:07.5 | 1,600m | 2:13.5 | 147 | 805 | 19 | 136 |
| 7:05.1 | 3,200m | 2:12.8 | 149 | 813 | 20 | 143 |
| 7:09.1 | 4,800m | 2:14.0 | 145 | 799 | 20 | 148 |
| 7:10.6 | 6,400m | 2:14.5 | 144 | 794 | 20 | 151 |
| 7:02.3 | 8,000m | 2:11.9 | 152 | 824 | 20 | 159 |
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Workout Graph
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