Scott Sind 4:59 row
921m
Meters
4:59.5
Time
2:42.5
Pace
48
Calories
101
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 120 |
March 05, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 921m | 2:42.5 | 81 | 580 | 21 | 101 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 31 | 89 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 21 | 88 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 21 | 97 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 17 | 112 |
| 4:59.5 | 225m | 2:12.2 | 151 | 821 | 17 | 121 |
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Workout Graph
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