Scott Sind 8500m row
8,500m
Meters
37:17.0
Time
2:11.5
Pace
510
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 118 |
March 05, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.0 | 8,500m | 2:11.5 | 154 | 828 | 20 | 147 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 19 | 127 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 20 | 134 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 21 | 144 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 21 | 148 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 21 | 149 |
| 4:23.1 | 6,000m | 2:11.5 | 154 | 829 | 21 | 152 |
| 4:21.7 | 7,000m | 2:10.8 | 156 | 837 | 21 | 155 |
| 4:19.8 | 8,000m | 2:09.9 | 160 | 849 | 21 | 158 |
| 2:09.3 | 8,500m | 2:09.3 | 162 | 857 | 21 | 159 |
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Workout Graph
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