Scott Sind 8:00 row
1,622m
Meters
8:00.0
Time
2:27.9
Pace
93
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 125 |
March 07, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,622m | 2:27.9 | 108 | 671 | 21 | 123 |
| 2:00.0 | 290m | 3:26.8 | 40 | 436 | 28 | 99 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 18 | 119 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 141 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 133 |
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Workout Graph
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