Scott Sind 5:00 row
875m
Meters
5:00.0
Time
2:51.4
Pace
44
Calories
130
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 116 |
March 09, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 130 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 17 | 125 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 18 | 135 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | 132 |
| 4:00.0 | 157m | 3:11.0 | 50 | 472 | 20 | 129 |
| 5:00.0 | 130m | 3:50.7 | 28 | 398 | 33 | 132 |
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Workout Graph
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