Scott Sind 9000m row
9,000m
Meters
39:39.7
Time
2:12.2
Pace
541
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 755 |
| Drag Factor | 119 |
March 12, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.7 | 9,000m | 2:12.2 | 151 | 821 | 19 | 147 |
| 8:03.0 | 1,800m | 2:14.1 | 145 | 798 | 19 | 132 |
| 7:56.9 | 3,600m | 2:12.4 | 151 | 818 | 19 | 142 |
| 7:54.8 | 5,400m | 2:11.8 | 153 | 825 | 19 | 149 |
| 7:56.7 | 7,200m | 2:12.4 | 151 | 818 | 19 | 152 |
| 7:48.3 | 9,000m | 2:10.0 | 159 | 847 | 19 | 163 |
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Workout Graph
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