Scott Sind 3x2000m/4:00r row
6,000m
Meters
23:21.9
Time
1:56.8
Pace
410
Calories
171
Heart Rate
| Rest Distance | 526m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,526m |
| Overall Time | 35:21.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 124 |
March 21, 2024 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.9 | 6,000m | 1:56.8 | 220 | 1055 | 26 | 171 |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 26 | 163 |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 26 | 172 |
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 26 | 178 |
| r526m |
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Workout Graph
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