Scott Sind 8000m row
8,000m
Meters
34:22.5
Time
2:08.9
Pace
492
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 668 |
| Drag Factor | 117 |
March 29, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.5 | 8,000m | 2:08.9 | 163 | 862 | 19 | 147 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 19 | 127 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 19 | 136 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 19 | 142 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 18 | 146 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 19 | 149 |
| 4:21.1 | 6,000m | 2:10.5 | 157 | 841 | 19 | 151 |
| 4:12.8 | 7,000m | 2:06.4 | 173 | 896 | 21 | 157 |
| 4:01.3 | 8,000m | 2:00.6 | 199 | 985 | 23 | 170 |
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Workout Graph
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