Scott Sind 6:00 row
1,187m
Meters
6:00.0
Time
2:31.6
Pace
66
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 121 |
April 04, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 21 | 118 |
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 25 | 98 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 19 | 124 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 132 |
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Workout Graph
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