Scott Sind 2x1500m/3:00r row
3,000m
Meters
11:50.4
Time
1:58.4
Pace
202
Calories
157
Heart Rate
| Rest Distance | 294m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,294m |
| Overall Time | 17:50.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 335 |
| Drag Factor | 122 |
April 04, 2024 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.4 | 3,000m | 1:58.4 | 211 | 1025 | 25 | 157 |
| 5:51.8 | 1,500m | 1:57.2 | 217 | 1046 | 25 | 158 |
| 5:58.6 | 1,500m | 1:59.5 | 205 | 1005 | 26 | 156 |
| r294m |
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Workout Graph
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