Scott Sind 5:00 row
940m
Meters
5:00.0
Time
2:39.5
Pace
50
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 118 |
April 20, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 115 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 30 | 111 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 21 | 106 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 112 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 18 | 123 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 17 | 126 |
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Workout Graph
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