Scott Sind 8000m row
8,000m
Meters
35:22.5
Time
2:12.6
Pace
480
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 695 |
| Drag Factor | 119 |
April 20, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:22.5 | 8,000m | 2:12.6 | 150 | 815 | 19 | 150 |
| 7:09.5 | 1,600m | 2:14.2 | 145 | 798 | 19 | 138 |
| 7:09.5 | 3,200m | 2:14.2 | 145 | 798 | 19 | 146 |
| 7:09.9 | 4,800m | 2:14.3 | 144 | 796 | 19 | 146 |
| 7:09.2 | 6,400m | 2:14.1 | 145 | 799 | 19 | 151 |
| 6:44.5 | 8,000m | 2:06.4 | 173 | 896 | 22 | 171 |
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Workout Graph
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