Scott Sind 5:00 row
934m
Meters
5:00.0
Time
2:40.5
Pace
50
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 118 |
May 08, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 106 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 34 | 96 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 21 | 94 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 22 | 102 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 18 | 115 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 18 | 124 |
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Workout Graph
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