Scott Sind 5:00 row
939
Meters
5:00.0
Time
2:39.7
Pace
49
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 119 |
June 13, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 21 | 111 |
| 1:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 31 | 105 |
| 2:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 21 | 103 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 20 | 108 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 17 | 118 |
| 5:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 18 | 125 |
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Workout Graph
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