Scott Sind 5:00 row
939m
Meters
5:00.0
Time
2:39.7
Pace
49
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 119 |
June 13, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 111 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 31 | 105 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 21 | 103 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | 108 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 17 | 118 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 125 |
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Workout Graph
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