Zsolt Csík 31:03 row
7,012
Meters
31:03.4
Time
2:12.8
Pace
426
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 654 |
| Drag Factor | 109 |
September 10, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.4 | 7,012 | 2:12.8 | 149 | 813 | 426 | 20 | 150 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 21 | 141 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 21 | 150 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 21 | 150 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 | 153 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 21 | 153 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 68 | 21 | 154 |
| 31:03.4 | 237 | 2:13.7 | 146 | 803 | 14 | 20 | 155 |
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Workout Graph
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