Zsolt Csík 7000m row

7,000

Meters

31:04.8

Time

2:13.2

Pace

424

Calories

141

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate21
Stroke Count673
Drag Factor116

October 22, 2025 07:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:04.8 7,000 2:13.2 148 809 21 141
6:12.6 1,400 2:13.0 149 811 22 134
6:11.2 2,800 2:12.5 150 816 21 141
6:13.8 4,200 2:13.5 147 806 22 142
6:13.3 5,600 2:13.3 148 808 22 146
6:13.9 7,000 2:13.5 147 805 22 145

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Workout Graph

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