Zsolt Csík v5:00/r...7 row
6,750
Meters
27:41.5
Time
2:03.0
Pace
443
Calories
157
Heart Rate
| Rest Distance | 1,466 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,216 |
| Overall Time | 37:41.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 646 |
| Drag Factor | 120 |
December 01, 2025 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:41.5 | 6,750 | 2:03.0 | 188 | 959 | 23 | 157 | |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 816 | 22 | 136 | |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1092 | 24 | 162 | |
| r: 2:00 | 320 | ||||||
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1035 | 24 | 164 | |
| r: 2:00 | 287 | ||||||
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1010 | 23 | 165 | |
| r: 2:00 | 290 | ||||||
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1010 | 24 | 167 | |
| r: 2:00 | 268 | ||||||
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1032 | 24 | 168 | |
| r: 2:00 | 301 | ||||||
| 3:00.0 | 625 | 2:24.0 | 117 | 700 | 23 | 140 | |
| r1,466 |
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