Zsolt Csík 21:53 row
5,023
Meters
21:53.4
Time
2:10.7
Pace
310
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 121 |
January 27, 2026 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:53.4 | 5,023 | 2:10.7 | 157 | 839 | 310 | 21 | 146 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 22 | 139 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 72 | 21 | 149 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 21 | 139 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 21 | 153 |
| 21:53.4 | 430 | 2:11.8 | 153 | 825 | 26 | 21 | 153 |
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Workout Graph
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