Zsolt Csík 31:19 row
7,014
Meters
31:19.6
Time
2:13.9
Pace
424
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 655 |
| Drag Factor | 117 |
February 23, 2026 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:19.6 | 7,014 | 2:13.9 | 145 | 800 | 424 | 20 | 154 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 21 | 146 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 21 | 154 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 21 | 156 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 21 | 153 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 21 | 155 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 21 | 159 |
| 31:19.6 | 296 | 2:14.4 | 144 | 795 | 18 | 20 | 159 |
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Workout Graph
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