Zsolt Csík 10000m row
10,000m
Meters
45:34.4
Time
2:16.7
Pace
583
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
February 06, 2019 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.4 | 10,000m | 2:16.7 | 137 | 771 | 20 | 156 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 20 | 148 |
| 8:59.1 | 4,000m | 2:14.7 | 143 | 792 | 20 | 155 |
| 9:04.7 | 6,000m | 2:16.1 | 139 | 777 | 20 | 160 |
| 9:14.3 | 8,000m | 2:18.5 | 132 | 752 | 20 | 158 |
| 9:22.2 | 10,000m | 2:20.5 | 126 | 733 | 20 | 159 |