Zsolt Csík 10000m row
10,000
Meters
45:34.2
Time
2:16.7
Pace
583
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
February 07, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:34.2 | 10,000 | 2:16.7 | 137 | 771 | 583 | 19 | 155 |
| 8:53.3 | 2,000 | 2:13.3 | 148 | 808 | 119 | 20 | 152 |
| 8:57.8 | 4,000 | 2:14.4 | 144 | 795 | 118 | 20 | 155 |
| 9:06.4 | 6,000 | 2:16.6 | 137 | 772 | 117 | 19 | 156 |
| 9:16.1 | 8,000 | 2:19.0 | 130 | 748 | 115 | 20 | 158 |
| 9:20.6 | 10,000 | 2:20.1 | 127 | 737 | 114 | 19 | 158 |