Zsolt Csík 10000m row
10,000m
Meters
44:22.5
Time
2:13.1
Pace
597
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
February 22, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.5 | 10,000m | 2:13.1 | 148 | 810 | 20 | 151 |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 20 | 144 |
| 8:49.6 | 4,000m | 2:12.4 | 151 | 818 | 20 | 150 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 20 | 151 |
| 8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 21 | 153 |
| 8:55.6 | 10,000m | 2:13.9 | 146 | 801 | 21 | 157 |