Zsolt Csík 10000m row
10,000m
Meters
44:48.8
Time
2:14.4
Pace
592
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
February 24, 2019 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.8 | 10,000m | 2:14.4 | 144 | 795 | 20 | 149 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 20 | 144 |
| 8:59.3 | 4,000m | 2:14.8 | 143 | 791 | 20 | 147 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 20 | 151 |
| 8:59.9 | 8,000m | 2:14.9 | 142 | 789 | 20 | 151 |
| 8:56.7 | 10,000m | 2:14.1 | 145 | 798 | 20 | 153 |