Zsolt Csík 10000m row
10,000
Meters
43:45.0
Time
2:11.2
Pace
604
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
February 28, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:45.0 | 10,000 | 2:11.2 | 155 | 828 | 604 | 20 | 148 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 845 | 122 | 20 | 145 |
| 8:42.7 | 4,000 | 2:10.6 | 157 | 833 | 121 | 20 | 147 |
| 8:47.0 | 6,000 | 2:11.7 | 153 | 826 | 121 | 20 | 147 |
| 8:48.0 | 8,000 | 2:12.0 | 152 | 818 | 120 | 20 | 151 |
| 8:47.7 | 10,000 | 2:11.9 | 152 | 818 | 120 | 20 | 154 |