Zsolt Csík 5000m row
5,000m
Meters
22:33.6
Time
2:15.3
Pace
294
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
March 03, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.6 | 5,000m | 2:15.3 | 141 | 785 | 20 | 147 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 20 | 141 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 20 | 149 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 21 | 145 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 21 | 149 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 21 | 153 |