Zsolt Csík 5000m row
5,000m
Meters
22:18.4
Time
2:13.8
Pace
295
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
March 04, 2019 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.4 | 5,000m | 2:13.8 | 146 | 802 | 20 | 147 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 20 | 134 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 20 | 146 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 20 | 148 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 21 | 153 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 20 | 156 |