Zsolt Csík 10000m row
10,000m
Meters
44:33.8
Time
2:13.6
Pace
595
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
March 05, 2019 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.8 | 10,000m | 2:13.6 | 146 | 804 | 20 | 145 |
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 20 | 138 |
| 8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 20 | 143 |
| 8:57.8 | 6,000m | 2:14.4 | 144 | 795 | 20 | 145 |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 20 | 149 |
| 8:53.7 | 10,000m | 2:13.4 | 147 | 807 | 21 | 151 |