Zsolt Csík 10000m row
10,000m
Meters
44:11.7
Time
2:12.5
Pace
599
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
March 12, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.7 | 10,000m | 2:12.5 | 150 | 816 | 20 | 149 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 20 | 144 |
| 8:46.9 | 4,000m | 2:11.7 | 153 | 827 | 20 | 149 |
| 8:48.3 | 6,000m | 2:12.0 | 152 | 822 | 20 | 151 |
| 8:48.8 | 8,000m | 2:12.2 | 151 | 821 | 20 | 153 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 20 | 152 |