Zsolt Csík 5000m row
5,000m
Meters
22:17.0
Time
2:13.7
Pace
295
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
March 13, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.0 | 5,000m | 2:13.7 | 146 | 804 | 20 | 145 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 20 | 136 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 20 | 146 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 20 | 147 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 21 | 149 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 20 | 149 |