Zsolt Csík 5000m row
5,000m
Meters
21:43.1
Time
2:10.3
Pace
303
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
March 17, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.1 | 5,000m | 2:10.3 | 158 | 844 | 20 | 152 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 20 | 134 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 21 | 147 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 21 | 178 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 21 | 151 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 21 | 154 |