Zsolt Csík 10000m row
10,000
Meters
43:56.8
Time
2:11.8
Pace
602
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
March 19, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.8 | 10,000 | 2:11.8 | 153 | 825 | 20 | 144 |
| 8:49.9 | 2,000 | 2:12.4 | 151 | 818 | 20 | 138 |
| 8:45.1 | 4,000 | 2:11.2 | 155 | 832 | 20 | 140 |
| 8:46.9 | 6,000 | 2:11.7 | 153 | 827 | 20 | 145 |
| 8:47.7 | 8,000 | 2:11.9 | 152 | 824 | 21 | 148 |
| 8:47.2 | 10,000 | 2:11.8 | 153 | 826 | 21 | 151 |