Zsolt Csík 5000m row
5,000m
Meters
21:21.4
Time
2:08.1
Pace
308
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
March 21, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.4 | 5,000m | 2:08.1 | 166 | 872 | 21 | 147 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 21 | 138 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 21 | 144 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 21 | 150 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 22 | 152 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 22 | 153 |