Zsolt Csík 5000m row
5,000m
Meters
21:23.5
Time
2:08.3
Pace
308
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
March 22, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.5 | 5,000m | 2:08.3 | 166 | 869 | 21 | 143 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 21 | 132 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 21 | 141 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 22 | 146 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 21 | 147 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 21 | 149 |