Zsolt Csík 5000m row
5,000m
Meters
21:15.6
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
March 23, 2019 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.6 | 5,000m | 2:07.5 | 169 | 880 | 21 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 21 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 21 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 21 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 22 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 22 |