Zsolt Csík 5000m row
5,000m
Meters
21:34.7
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
March 25, 2019 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.7 | 5,000m | 2:09.4 | 161 | 855 | 21 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 21 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 21 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 21 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 21 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 21 |