Zsolt Csík 5000m row
5,000m
Meters
21:22.9
Time
2:08.2
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
March 26, 2019 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.9 | 5,000m | 2:08.2 | 166 | 870 | 20 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 20 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 21 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 21 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 21 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 21 |