Zsolt Csík 5000m row
5,000m
Meters
21:08.5
Time
2:06.8
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
March 27, 2019 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.5 | 5,000m | 2:06.8 | 171 | 890 | 21 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 20 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 21 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 21 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 21 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 22 |