Zsolt Csík 5000m row
5,000m
Meters
21:22.5
Time
2:08.2
Pace
307
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
March 30, 2019 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.5 | 5,000m | 2:08.2 | 166 | 871 | 20 | 153 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 21 | 145 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 21 | 153 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 20 | 154 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 20 | 159 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 20 | 158 |