Zsolt Csík 10000m row
10,000m
Meters
44:29.1
Time
2:13.4
Pace
596
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
April 08, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.1 | 10,000m | 2:13.4 | 147 | 806 | 20 | 148 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 20 | 140 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 20 | 145 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 20 | 149 |
| 8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 20 | 154 |
| 8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 20 | 156 |