Zsolt Csík 10000m row
10,000
Meters
44:31.8
Time
2:13.5
Pace
595
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
April 24, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:31.8 | 10,000 | 2:13.5 | 147 | 805 | 595 | 20 | 148 |
| 8:58.2 | 2,000 | 2:14.5 | 144 | 794 | 118 | 20 | 140 |
| 8:55.5 | 4,000 | 2:13.8 | 146 | 802 | 119 | 20 | 146 |
| 8:53.9 | 6,000 | 2:13.4 | 147 | 806 | 119 | 20 | 148 |
| 8:53.1 | 8,000 | 2:13.2 | 148 | 808 | 119 | 20 | 151 |
| 8:51.1 | 10,000 | 2:12.7 | 150 | 814 | 120 | 20 | 155 |