Zsolt Csík 5000m row
5,000m
Meters
22:02.7
Time
2:12.2
Pace
299
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
May 05, 2019 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.7 | 5,000m | 2:12.2 | 151 | 820 | 20 | 144 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 21 | 140 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 20 | 139 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 20 | 142 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 21 | 147 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 21 | 152 |