Zsolt Csík 5000m row
5,000m
Meters
21:40.4
Time
2:10.0
Pace
304
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
May 15, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.4 | 5,000m | 2:10.0 | 159 | 847 | 21 | 133 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 21 | 103 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 21 | 131 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 21 | 143 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 21 | 136 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 21 | 155 |